We are busier than ever before noted in time. We are all so busy DOING...
But what about just BEING?
Being present (this moment is a gift, that is why it is called what it is-the present)
Being friendly (it doesn't take much effort to be kind)
Being spontaneous (what more to say? Try something out of the ordinary...)
Being a good person (whether it is to a family member, friend, or stranger)
Being still (Do NOTHING!)
Often we do not take time for ourselves by being still and doing absolutely nothing. What can you get from this, you may ask? Lots! Most of all when I am still (not often enough!), I receive clarity, spiritual guidance, renewed energy. It is so well worth the time spent and it's feels good to slow down at times.
Today, be selfish...sit still and just be...YOU.